HPE-114 Martial Arts

This course introduces the student to the fundamentals of martial arts. Emphasis is placed on the physical and mental sides of training, physical fitness, self-discipline, concentration, and meditation.

Credits

1

Lecture Contact Hours

2

Lab Contact Hours

0

Other Contact Hours

0

Department

  • Health Science and Human Performance

Grading Scheme

  • Letter

SUNY Gen Ed Credit

  • No