HPE-167 Aerobics

Aerobics is a form of cardiovascular exercise that may use an elevated platform (step), exercise routines and movement patterns that are performed to music. This class is designed for beginners and no prior exercise experience is necessary.

Credits

1

Lecture Contact Hours

2

Lab Contact Hours

0

Other Contact Hours

0

Department

  • Health Science and Human Performance

Grading Scheme

  • Letter

SUNY Gen Ed Credit

  • No